/ / Adrenaline rush: when it happens, what is its benefit and what are the symptoms

Adrenaline rush: when it happens, what is its benefit and what are the symptoms

When there is an adrenaline rush?

Emission of adrenaline into the blood occurs not only in extreme situations, as is known to many, but also in the ordinary. For example:

  • Stressful situations at work;
  • Quarreling;
  • Aggression from other people;
  • Hot arguments;
  • Critical situations requiring quick response or solution.

In short, any situation where there is a threat to our life, the adoption of important decisions for our existence and other similar challenges are accompanied by adrenaline emissions into the blood.

What is the harm and benefit of releasing adrenaline into the blood?

Nature did not think up such a hormone. It serves as an activator of the body's internal reserves. If a person falls into a stressful situation, there is an adrenaline rush that promotes:

  • Increased reaction;
  • Increase in muscle tone due to narrowing of blood vessels and redirection of blood to the heart and the main muscle groups, lung;
  • Increase of mental abilities due to additional blood flow;
  • Expansion of the airways for better oxygen supply;
  • Significant increase in pain threshold.

Adrenaline (also epinephrine) is a product of evolution,It is designed to give a person a chance to defeat the danger by mobilizing all the important resources of the body for a short time. During the period of adrenaline rush, energy consumption greatly increases, especially during the period after the incident: the feeling of hunger increases sharply, emptiness, inhibition of reaction appears.

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Despite the speed, strength and otherThe positive moments that the hormone gives us, we must not forget that its overabundance does not end well with anything. If the body, or more precisely the adrenal gland, is artificially provoked to produce adrenaline, ultimately, one can get kidney failure, cardiovascular diseases, depression or even stomach ulcers.

Epinephrine Emissions: Symptoms

With a sudden release of adrenaline into the blood, the following symptoms appear in a person:

  • Respiration is increasing;
  • Increased heart rate;
  • I want to act;
  • Lack of rest;
  • Irritation;
  • Impulsiveness.

It is very important that when a hormoneSomewhere was spent. If there is no physical action, energy consumption during the allocation of epinephrine, irritability, the need to throw out emotions, is manifested.

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How to control the release of adrenaline

Rarely, but there are cases (someSystematic) uncontrolled increase in adrenaline in the blood. As a result, so-called panic attacks can occur. To avoid this, you need to be able to clearly understand the language of your body and when you feel the symptoms of epinephrine in the blood, do the following:

  • Sit down or take a horizontal position;
  • With measured deep sighs, calm your breathing and stabilize your pulse;
  • Think of something good. Remember that nothing terrible happens;
  • In a couple of minutes (sooner or later, it's individual), epinephrine will dissolve in the blood and cease to function.

    Probably, without this important hormone, mankindCould not survive, because in critical situations it helps people make the right quick decisions, increase strength and dexterity in order to protect themselves, but, like everything else, you need to know the measure and not expose your body to excessive exposure to extreme situations designed to stimulate the release of adrenaline or Drugs containing hormone.

  • Pay attention to: