/ / Radish: useful properties and contraindications for the use of vegetables

Radish: useful properties and contraindications for the use of vegetables

Useful properties of radishes

Useful properties of radishesIt turns out that the radish contains a lot ofVitamins: C, PP, phosphorus, magnesium, iron, calcium, potassium, sodium and even nicotinic acid. The complex of these vitamins helps purify the cholagogue pathways, removes excess moisture from the body, improves appetite and promotes mild intestinal cleansing. Regular use of this early vegetable will help you in the fight against excess kilograms and diabetes. In addition, the radish has antibacterial properties and increases immunity. In spring, when our body is weakened and prone to exacerbation of various viral diseases, radish, along with fresh herbs and vegetables, will become an excellent preventive agent from ARI. A pectin, which it contains, contributes to the excretion of radionuclides, which under the current ecology is important.

Which is better than the top or root?

Useful properties are and tops of radishes,Which contains not less than vitamins and essential oils. And in the hands of a good housewife this young spring greens will be a perfect addition to salads, a highlight in a green borsch or okroshke. If you include fantasy, then even the tops of radishes will be beautiful, and most importantly - a useful component of your dishes.

For lovely ladies

Masks from radishI was really interested if radishHas so many useful properties, how can you apply this and to improve the skin of the face. Having rummaged on the Internet, I found and tried one good recipe for a nourishing facial mask, which will become your "wand-wand" in the spring. It promotes the saturation of the skin with vitamins and minerals, improves the complexion, nourishes and rejuvenates. You only need to mix 2 finely grated radishes, 1 teaspoon of honey and 5 drops of olive oil. All this should be applied to the face and allowed to stand for 5 minutes, after which it should be washed off with water. You can see the result after the first application of this healing mask. Also, radish is used to remove bruises. To do this, use the radish juice, which is mixed with the same amount of vodka and make lotions to the sore spot. My grandmother told me that when the radishes brightened freckles. They took small fruits, cut them in half and wiped their faces. Soon freckles became less noticeable. In general, maybe you and the radish will help get rid of some little troubles.

Everything is good in moderation

Radish is definitely a healthy vegetable, but not necessaryForget that it contains micro- and macronutrients, which in large quantities can harm people suffering from gastrointestinal diseases, as well as those who have problems with the cardiovascular system and gall bladder. It can also cause bloating and irritation of the gastric mucosa. But in small quantities - once or twice a week - this vegetable is absolutely harmless.

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