/ / Delicious, fragrant and healthy white tea

Delicious, fragrant and wholesome white tea

This kind of tea is produced in China, teaBushes grow up to 2.2 meters, the leaves begin to gather from the end of March and until the middle, respectively, fresh white tea is coming to us in June. Real gourmets know that by the end of the summer they are selling not fresh tea, or its useless properties and taste qualities, respectively.

The benefits of white tea can be said for a very long time,We list its main advantages. Delicate, fragrant white tea helps to improve metabolism in the body, is a diuretic, helps to reduce the weight, unlike other varieties contains the most antioxidants that allow the aging process to be delayed. The high content of vitamin E charitable acts on the walls of the vessels, strengthening them, it is especially useful to drink white tea by the habitual probability of the occurrence of varicose veins.

This drink is great as aAdditions to the dietary program, thanks to an improvement in metabolism, it helps in the short term to get rid of excess kilograms, while it will saturate the body with an additional set of vitamins. The positive effect of white tea is noted by the dentists, they claim that the composition of this drink contains components that help prevent the appearance of caries. In turn, cosmetologists noted the positive effect of tea on the skin. With its regular use, the complexion improves, in addition, white tea has an anti-inflammatory effect and helps strengthen the immune system. White tea regulates the blood pressure, which serves as another significant advantage for its use, drinking white tea is very useful for hypotonic patients.

When buying white tea, remember someNuances, you need to store it only in a closed airtight bag. The storage space itself should have no foreign smells and products with a particularly pronounced aroma. Also, you should save it from light and direct sunlight. As for the preparation, the norm for this drink is 3 full tablespoons per 1 liter of boiling water, or 1 teaspoon per 1 cup of boiling water. It should also be taken into account that you should not brew this drink with boiling water, for white tea, the temperature should not exceed 70-75 degrees. The tea should be used for about 10 minutes, after which you can enjoy a fragrant, wonderful, very tasty, and most importantly a useful drink. Drink it best without sugar, avoiding any artificial sweeteners. If desired, you can add only a spoonful of honey.

After brewing white tea, its usefulProperties are preserved for 15-20 hours. Despite his good, all the same, we must adhere to a certain norm. Doctors recommend drinking no more than 2-3 cups a day. Like any other kind of tea, white tea is not recommended for consuming pregnant and lactating women, because the caffeine content can negatively affect the baby's condition. Also from this drink should be kept suffering insomnia, stomach ulcers, gastritis, diabetes and hypertension and people with kidney disease.

White tea can be called a champion in contentUseful substances, it will help to normalize the work of the nervous system, purify the blood, kidneys, liver, saturate the blood with oxygen, help to avoid heart disease and blood vessels. White tea is one of the most useful and tasty drinks, you can be sure of it.

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