/ Why should you keep your feet warm?

Why should you keep your feet warm?

The whole point is that our body literally"Crammed" with temperature receptors. They, in turn, are connected to a certain organ through the central nervous system. On the soles of our legs are receptors, which are directly linked to the receptors on the nasal mucosa. As soon as the legs are supercooled, the signal for this comes to the respiratory organs. Almost like in the five-story building - on the first floor will sneeze, on the fifth will say "Be healthy!". That's why the runny nose is a natural reaction to drenched cold feet. But a runny nose and sore throat are not so bad. The impulse from the chilled legs before going to the "upper floor", the nasopharynx, passes through the kidneys. And from them - directly to the genitourinary system.

By the way, Tibetan monks usually believe thatKidneys "oversee" the entire lower body. From the state of the kidneys, according to many experts, the state of the pelvic muscles and hip joints depends. In other words, hypothermia of the feet can cause chapped kidneys and lead to the development of arthrosis. Interestingly, supporters of traditional medicine practice a special foot massage with kidney disease.

In the deepest part of the human footThere is a point that is the beginning of the so-called kidney meridian. It rises up the inside of the foot through the ankle along the entire leg, passes through the lower back directly to the kidney, and grabs the organs of the genitourinary system. That is why very often the cause of impotence in men is the common cold caused by hypothermia of the feet. If the cold does not heal and carry on its feet, as modern men often like to do, there is a high risk of early termination of their sexual activity. The same is true for women.

Another thing is when your feet are always cold. And not in the street, but in a warm house. Your husband walks calmly around barefoot, and you have cold feet, even in woolen socks and fluffy slippers. Common situation? For women - yes. Because the female body is so arranged. Muscle mass we have less than men, the ratio of hormones are also different, and the metabolic rate is different. All these factors together influence the blood flow in the limbs.

In principle, cold feet are a normal reaction toAny hypothermia. But if limbs are freezing for no apparent reason, then you need to pay attention to your health. So, high or low blood pressure can affect the blood flow in the joints of the legs. By the way, the main enemy of blood vessels is cholesterol, which clogs them and makes it difficult for the blood to flow to the extremities. Hence the constant feeling of cold in the legs. Constantly cold feet and some other diseases - they can only be revealed by a doctor.

Legs can chilly and because of uncomfortable shoes. Narrow noses often squeeze the foot, and the bootlegs squeeze the vessels. Hence the lack of blood flowing to the tissues of the legs, and, as a result, a feeling of cold.

To prevent your feet from freezing, you must observeSimple rules. Firstly, dress according to the weather. But it is also not necessary to wrap it up - overheating can threaten a violation of thermoregulation. Secondly, try to eat more foods containing vitamin C, which helps restore joint flexibility.

Still there is a way to get rid of feeling of a cold inLegs - hardening. This procedure, by the way, is useful for prevention of hypothermia of feet in autumn and winter. Only before you begin to temper, consult with a doctor, since not everyone is shown this procedure for health reasons.
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