/ / Causes of odor from the mouth and how to get rid of it

Causes of odor from the mouth and how to get rid of it

When, due to an increase in the concentration of hydrogen sulphide andOther sulfurous substances (the products of the life of bacteria that live in the mouth of each person), they are saturated with the exhaled air, a bad smell appears. If the number of microorganisms varies within normal limits, bad breath does not bother the person, otherwise, if they are much larger than the allowable amount, halitosis develops. And the more bacteria in the mouth, the more tangible becomes the smell from the mouth.

The main causes of the appearance of halitosis

Halitosis develops due to non-complianceHygiene of the oral cavity and / or is a sign of diseases of the gums, teeth, respiratory tract or gastrointestinal tract. In order to eliminate bad breath, the causes of its appearance should be considered in more detail.

Nutrition and Halitosis. Under the influence of saliva products usedMan in food, already in the oral cavity begin to split, and in the process of digestion find themselves in the circulatory system, then through the lungs go out with the air that we exhale. Very strong smell have garlic and onions. It is impossible to get rid of it even after cleaning and rinsing the entire oral cavity. In this case, you just have to wait until these products are released from the body.

Oral hygiene. If the personal hygiene rules are not respectedCavities in the mouth accumulate bacteria, which cause the growth and multiplication of bacteria, and, consequently, the development of halitosis. Smoking or drinking alcohol causes irritation of the gums, changes the taste and spoils the color of teeth, provoking the appearance of an unpleasant smell.

In addition, the lack of adequate hygieneLeads to a number of dental diseases, including inflammation of the gums caused by accumulated bacteria and plaque on the teeth, pulpitis and periodontitis, caries and damage to dentures.

Dry mouth as a cause of halitosis. Smell from the mouth can be a consequence of dryness inMouth. Under normal conditions, the oral cavity should be moistened by saliva, which naturally cleans the mouth, washing out dead cells and dental plaque causing halitosis. Dryness in the mouth causes alcohol, taking some medications and the existing pathology of the salivary glands.

Health status. An unpleasant odor can causeTransmitted infections (sinus infections), respiratory diseases (pneumonia, bronchitis), as well as kidney, liver, heartburn, diabetes, etc.

How can I get rid of halitosis?

The most important thing is that the elementaryHygiene of the oral cavity with the help of dental floss, means for cleaning and rinsing the teeth. Brush your teeth at least 2 times a day, and do not forget about cleaning the plaque from the tongue. Toothpaste choose with the content of fluoride, and the brush should be changed at least once every three months. If you have dentures, they should be removed for the night, and in the morning it is good to clean. Do not forget about the visit to the dentist: at least 2 times a year to prevent dental diseases.

Refuse bad habits, consume more water, use chewing gum after eating, which stimulates salivation.

For the temporary elimination of an unpleasant odorYou can apply rinsing of the mouth with special rinse, chewing gum, mint spray fresheners and antiseptics. Also used are dietary supplements for the treatment of bad breath. When choosing dietary supplements, you can recommend a nutrition support program and a correction designed specifically to combat this problem, especially since there are a lot of positive feedback on the effectiveness of this program.

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