How to lose weight with castor oil?
Castor oil as a weight-loss agent
Since castor oil is a purgativeA drug, then consuming it in large quantities can cause upset of the gastrointestinal tract, which will result in the loss of useful vitamins, trace elements and dehydration of the body. Therefore, there are specialists who do not recognize castor oil and other laxatives as a means of losing weight.
But there are those who consider castor oilAn excellent tool in the fight against obesity. They are sure that with castor oil it is possible to remove all toxins and toxins from the body, to create a favorable intestinal microflora. Castor oil can help people who suffer from digestive disorders, resulting from malnutrition. If a person observes a protein diet, then castor oil will be very useful, because it will help to withstand the body load from a large number of protein products. It should be remembered that only the correct intake of castor oil can give a positive effect.
Proper use of castor oil
There are several ways to correctly receiveCastor oil for weight loss, but all of them presume purification of the body. It should be borne in mind that the sensitivity of each organism to oil can be different. In addition, taking castor oil does not bring pleasure, because it has an unpleasant taste. But now it is possible to buy capsules or emulsions with castor oil, which can solve this problem.
The first way. The use of castor oilIs provided every day, but not more than two teaspoons in the morning on an empty stomach during the week. Then do a week-long break, then resume the oil intake for another week.
The second way. The intestine is cleaned with castor oil for one day. In the morning on an empty stomach it is necessary to take 1,5-2 tablespoons of castor oil. However, it is desirable to perform this procedure on a day off.
The third way. Thanks to this method, you can reduce your appetite,While reducing the level of sugar in the blood. It is necessary to take 1 teaspoon of castor oil and chicory root powder. Mix the ingredients and take it in the morning on an empty stomach half an hour before meals. Duration of the course is 1 month.
For the same purposes, castorAnd linseed oil, taken 1 teaspoon. The mixture is taken inside by washing with cool water (at least 1 glass). In this way, you can not only reduce your appetite, but also normalize carbohydrate and lipid metabolism. And to eliminate constipation and improve the intestinal microflora, it is recommended to take a mixture of powdered bran (1 tablespoon), castor powder (1 teaspoon) and fat-free kefir (1 tablespoon).
The fourth way. In this case, the level is loweredSugar in the blood and appetite. Mix one teaspoon of castor oil and ground chicory. Take the mixture in the morning on an empty stomach, washed down with cool water (1 glass).
The fifth way. In this way, an early cleaning of the intestine is carried out. Use for this purpose castor oil and lemon juice. The oil is taken in the ratio of 1 g per 1 kg of body weight, pre-warm it, then drink it with lemon juice (2 g per 1 kg of weight). If there is nausea, you can get rid of it with the help of raisins, eaten in the amount of one handful.
External application of castor oil
To achieve even greater results, the oilCan be used not only inside, but also outside. An anti-cellulite effect can be achieved with a massage using a castor oil heated on a water bath. It is applied to problem areas, but before that it is advisable to steam out in the shower or bath.
Despite all the positive aspects of castor oil for weight loss, it should be used with great care. And it is better to consult a doctor before using.