/ / Who should not diet?

Who should not diet?

So to whom are all the same diets are contraindicated and who should give up the idea of ​​sitting on a diet?

Children and teenagers

Especially dangerous are diets with a largeLimited and low-calorie for children in the periodontal and puberty, as the children's organism consumes food substances during the period of growth with greater intensity. Also this period is accompanied by the activation of metabolism.

The restriction of fats and proteins in the diet is very dangerous, whereas carbohydrates are usually presented in bulk meals, and they can easily be obtained from the fruits and vegetables that are taken.

The limitations can be explained by a featureMetabolism to lie in children during the period of its intensive growth. Infringement of growth of the skeleton and underdevelopment of internal organs can be caused by a lack of nutrients that enter the body, and this will affect the further health of the child.

Limit the teenager's diets alsoIt is desirable, because this will disrupt the synthesis of sex hormones synthesized from fats. This will entail a violation of menstruation in girls, and this, in turn, razovietinfantilizm, violation of reproductive functions and infertility.

Violation of normal body work can beIs caused by a restriction in nutrients, vitamins and minerals. The consequence of this is tooth decay, skin problems. Also spoil your nails and hair. As a rule, associated with excess weight, the complexes are very intrusive and are implanted in the lures of glossy magazines.

If your child has a weight reductionNeed, it is advisable for advice and advice to apply to a dietician who will develop a weight loss program, applying curative nutrition and physical training.

Pregnancy and lactating mother

This group of women belongs to that category,Which are categorically contraindicated. During pregnancy, the body is very sensitive to the lack of vitamins and nutrients. The organism, sensing a deficiency, can find this situation unfavorable for the development of the fetus and may begin its rejection by miscarriage or premature births.

In addition, a diet during pregnancy with a view toLose weight can lead to the fact that a child, not receiving nutrients, will be born weak and painful with a small weight and height, problems in the nervous system and with weak immunity - all this is called hypertrophy. As a result, he will lag behind his peers of development.

The diet manifests itself in the unhealthy woman, provoking toxicosis, dizziness, lowering of pressure, accompanying all these symptoms with anemia.

This applies to lactating women, because natureConceived a special program for weight gaining a woman during pregnancy with a view to its expenditure on the needs of the child. Losing weight, on the average, smoothly occurs in the first 6-9 months and, without deceiving nature and not forcing the organism, the weight is gradually replenished in the first year of the feeding period, but in some cases it becomes less than that which was before the period of pregnancy.

If a woman still adheres to one or another diet, in the postpartum period there may be a hormonal breakdown and a sharp increase in weight.

Period of the climax

Changes in menopausal women inDirect touch and fat metabolism. And it happens because of hormones, the activity of which decreases. For this reason, many women during the menopause add weight to the idiots, even the toughest, in this period will not bring the effect, more precisely, they are strictly contraindicated. This is due to the fact that the metabolism due to rearrangement and decrease in the level of estrogen is unstable.

During the menopause, it will be more appropriate to consult a vet in deciding whether to take estrogen drugs that soften the menopause and taking those, you will avoid sudden changes in weight.

Restrictive diet, in addition, violatesThe balance of protein of minerals, and with the onset of menopause, bones that lack a mineral become much more fragile and the diet can intensify the manifestation of such a disease as osteoporosis, which will entail fractures of bones.

Patients with chronic diseases

The negative effect of the diet will have on the courseChronic pathology, since any of the diets, being long and sharply restrictive, in itself is a stress for the whole organism and will inevitably lead to aspirations of chronic wounds.

People suffering from serious diseasesDigestive organs, especially for gastritis, ulcers and intestinal problems, diets are also prohibited. In addition, the diet can not be kept for people with diseases of the liver and gall bladder. The presence of pancreatitis is also a contraindication, since any diet, causing excessive release of enzymes in malnutrition, causes the activation of chronic diseases.

Diet should not be observed and people who haveProblems with heart and spine, because the restrictions provided by the diet can lead to stress, as a result of which failures of not very healthy organs will begin. Kidneys, the load on which the metabolic products exert due to the disintegration of tissues accompanying weight loss, will also react negatively to the diet.

Any diet, not including medical, categoricallyProhibited in the presence of diabetes, with problems in the endocrine system. If you have these diseases, you should only control the weight with the goal of losing weight and consult a doctor.

Even being healthy and not having contraindications,Choosing a diet, it is more advisable to seek medical advice from a doctor, since far from all diseases are amenable to self-detection and an improperly-eaten diet can provoke an aggravation of hidden diseases.

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