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Unpleasant odor from the mouth. What to do?

Known rinsers can get rid of an unpleasant smell, only for a few hours, but with the cause of the smell, they do not fight.

To get rid of the smell from the mouth, you needKeep your mouth hygiene, although brushing your teeth in the morning and in the evening does not save you from it. 40% of bacteria remain in the oral cavity when cleaning teeth. These bacteria live between the teeth and on the tongue.

Start using dental floss - floss. With its help, you can remove harmful bacteria that are between the teeth. It is enough to use flosses 1 time per day. Dental flosses need to be selected correctly, they should pass easily between the teeth, without causing discomfort. If there is no desire to drive a thread between the teeth, you can use an electric flosser.

In addition to the area between the teeth and the teeth themselvesStill clean the tongue. It contains a large number of bacteria. Often these bacteria accumulate on the tongue and become toxic. Because of this, there are problems with the teeth and with the gums. A disease, called periodontitis, may occur.

Smell from the mouth

Relatives and friends often do not know how to tell a loved one about the smell from the mouth. Such delicacy keeps many people in the dark who suffer from such a problem as chronic smell from the mouth.

The main causes of bad breath are:

- Smoking
- Food
- Alcohol
- Unpleasant care of oral cavity
- Some medications

The reason for the smell isEating food with a pungent smell (raw onions, garlic and so on). After digesting food, there are those that are not digested by our body, excreted in the urine, with stools and exhaled air. Part of the components that are released during exhalation have an unpleasant odor.

Most smokers suffer from unpleasantOdor in the mouth. Those substances that are contained in tobacco smoke, accumulate in the language, buccal tissue, on the gums of the smoker. Smoking dehydrates the tissues of the mouth. This weakens the disinfectant and moisturizing effect of saliva, which flushes the products of life and bacteria.

To prevent and treat an unpleasant odor in the mouth, the following measures must be taken:
- try to stop smoking
- brush your teeth with a floss and toothbrush, just brush your tongue, this is an important part of hygienic care for the oral cavity
- use additional means of oral hygiene - toothpicks, rinsers
- for the prevention of tooth decay, try to eat less sweets, in the diet should be a sufficient amount of fruit juices, vegetables, greens, fiber
- use breathing fresheners
- to undergo treatment of periodontal tissue diseases
- a complete examination to identify foci of chronic infection

Medicinal plants from bad breath:

1. Wormwood wormwood
Take 1 or 2 teaspoons of wormwood, pour 1 cup of boiling water, we insist 20 minutes, drain. Slight growth 4 or 6 times a day.

2. Alder Gray
Take 20 grams of alder gray leaf, pour ½ liter of boiling water. Prepare the infusion. Rinse your mouth 4 or 6 times a day.

3. Caraway seeds
We take 15 grams of seeds, pour a glass of boiling water. Prepare the infusion. Rinse your mouth 4 or 6 times a day.

4. Peppermint
A tablespoon of peppermint pour ½ liter of boiling water. We insist an hour. Rinse your mouth 4 or 6 times a day.

5. Apples. Eat as many fresh apples as possible

6. Chamomile, nettle herb, birch leaf, St. John's wort, oak bark - brew in equal proportions and drink like tea

Now we know how to get rid of bad breath, what to do. Using these simple tips, you can find out what to do with bad breath.
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