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Useful and tasty food

No harmful pizza, hamburgers and hotdogs, yes -Useful soups and cocktails. The latter can be prepared from crushed fruits, vegetables, freshly squeezed juice, ice cream, muesli, honey, milk, dietary fiber and much more. Just one skatan of this nutrient composition can replace a full lunch or dinner.

Due to its lightness liquid food is easyDigested by our stomach, because the most difficult work for him was a blender and a juicer. Energized, you can work or study with renewed vigor. From liquid food you will not sleep. You will be visited by pleasant thoughts that you are eating the right and healthy food. There is reason to be proud of yourself!

To the liquid food are any drinking yogurts,Which do not benefit our body (it is worth reading the composition of full stabilizers, dyes and flavor enhancers). Carefully read the composition of the purchased product. It should contain only natural ingredients.

Freshly squeezed juice can also be harmful to you,If it is made of genetically modified fruit or vegetable, which was grown by fertilizing with pesticides and chemical additives to give a presentation and a beautiful color. Nitrates, synthetic elements that come to our body from fruits and vegetables, remain in it forever.

Liquid food liquid food is aOrganic cocktails. For their preparation use only natural products that have not been exposed to chemistry. You can combine and create any cocktails: carrots and celery, blackberries and strawberries, parsley and cucumber, bananas and raspberries. Uncover your fantasy and come up with your own recipe for liquid food!

The only drawback of liquid food is expensiveThe cost. Clean and natural organic products are more expensive than artificial ones. So, a glass of liquid food from an organic banana will cost three times as much as from a normal banana.

Over the creation of various liquid food cocktailsWork professional dieticians. In Paris is the largest cafe Smoothie Time, where they serve "liquid food". In it the chief doctor-dietician of the French national tennis team works. He carefully controls the preparation of useful cocktails.

In a very good place in Paris is anotherBar Lood, where visitors will be offered various options of liquid food. The institution is located next to the stock exchange, where all potential customers work: brokers, brokers who do not have enough time to eat normally. Owners of the cafe Lood understand that for the nervous work of their customers do not fit dietary cocktails, so the menu presents a different and useful liquid food that can saturate and energize everyone.

You can prepare liquid food in your homeConditions. Here are just a few recipes for making tasty and healthy liquid food. Avocados, apple juice and sprouted wheat, ground in a blender will satiate you and give energy for the whole day. Banana, strawberries and a little milk will allow you to please yourself after a hard working day.

Healthy and healthy foods are alsoGerminated grains. Add to your diet vegetable food to cleanse the body and saturate it with useful trace elements, vitamins and minerals. In plant foods, there is also a lot of a protein element, which we usually get from meat.

Regular use of germinated cerealsPrevents the development of chronic diseases. Radish, rice, wheat, soy, barley you can eat, both in a simple form, and in addition to various dishes.

No less useful for our body andExotic products: pepper, cinnamon, turmeric, rosemary, tarragon, coriander, wormwood, cumin, ginger, curry. Spices contain antioxidants that inhibit the development of cancer cells, lower cholesterol levels, and are generally beneficial to the body.

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