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Is the high heel harmful?

Heels need to be able to wear correctly. It's clear, no one is born with the ability to perfectly deform on the heels, but still there are some special ladies who on their heels feel like in slippers.

Shoes must be comfortable.

Regardless of the height of the heels, your footMust feel comfortable. Consider this when buying shoes. Do not believe the seller's belief that shoes must be worn. If during the fitting the leg feels constrained to the shoe, you do not need to buy such shoes, since it is harmful. Quality footwear does not give any discomfort already with the first fitting and does not need to be worn.

Do not wear heels.

Unfortunately, this list is not so short. Heels are not recommended for women in position. They have a hormonal background, the connective tissues become more elastic, the body weight increases, and therefore the center of gravity shifts. And therefore, if you still wear heels at this time, then you are simply in trouble with your legs, not to mention the possibility of tripping and getting injured.

Also, the heel does not need to be wornAdolescent girls who are in the stage of active growth. Women who suffer from various diseases, for example, varicosities or flat feet, as it will be harmful. A woman whose workday is always "on her feet" waitresses, hairdressers, sellers.

Another heel is not desirable to wear a woman who has more than 12 kg of excess weight. We hasten to recall a crude formula for calculating the ideal weight. Growth (cm) minus 100, and multiply by 0.9

Heels have always been and will be indispensableAttributes of a modern woman. And if the choice of a heel is right, and do not overload your legs with excessive heel wear, then he will become your good friend. And wearing shoes with heels will only be a joy to you.

Julia Sobolevskaya, Especially for www.allwomens.ru
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