/ / Therapeutic properties of vegetable juices

Therapeutic properties of vegetable juices

To begin with, we will consider the general therapeutic properties of all vegetable juices:
- juices from green vegetables, which contain chlorophyll, purify our liver, and also helps with cancers, which is confirmed by scientific research;
- help to remove toxins and other harmful substances from the body;
- vegetable juices contain many vitamins, minerals and other nutrients;
- Some vegetable juices contain medicines, and even antibiotics;

The healing properties of vegetable juices can be enumerated to infinity. I think we should talk about some of the most commonly used juices.

Carrot juice is very useful for the eyes, helps strengthen teeth, improves appetite and digestion. It contains vitamins A, B, C, E, K, as well as potassium, calcium, magnesium, iron, chlorine.

Fresh tomato juice is very useful for exchangeProcesses in the body. But, unfortunately, basically we drink canned tomato juice, which has lost some of its medicinal properties. In this juice there is a lot of calcium, sodium, magnesium, thiamine.

Cucumber juice - the best natural diuretic. It also helps to strengthen teeth, hair and nails, as it has a lot of calcium.

Celery juice is rich in potassium, calcium, sodium. It reduces blood pressure, helps fight migraines, prevents the development of cancer cells. On a hot day, celery juice perfectly quenches thirst!

Beet juice includes, vitamins A, C,B1, B2, B3, calcium, magnesium, phosphorus, potassium and sodium. It helps in the formation of red blood cells and improves blood in general. And also: helps with diseases of the stomach, liver, bladder, struggles with cancer and anemia, is useful for women during menstrual disorders.

Remember that it's best to drink freshly squeezed vegetable juice, because in the one that is sold to us in stores, there are already fewer nutrients, and, consequently, there are no such healing properties!

Julia Sobolevskaya, Especially for www.allwomens.ru
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