/ / Nectar - what is and what to eat

Nectar - what is and what to eat

Each of you can choose the nectar to your taste.

Apricot and peach, from pears and bananas - these nectars contain a large number of proteinsAnd vitamins, as well as dietary fiber, natural sugars and minerals required for our body. Particularly rich in apricot nectar (in particular, iron and trace elements), it also has an excellent set of organic acids and an abundance of carotene. In peach, as in banana, a lot of phosphorus and potassium.

Peach and apricot nectars - an excellent tool for the prevention and treatment of cardiovascular diseases and stimulation of the intestine. These nectars are also useful for osteoporosis.

Apricot nectar Recommend not only with dizziness, decreased efficiency, insomnia, it is able to cheer up, relieve stress. It is a mild diuretic.

Nectar of bananas Is necessary for people suffering from kidney disease and heart failure. He is very nutritious, so they better enjoy between meals, for example, at noon.

Pear Nectar Contains chlorogenic acid, whichPrevents a number of diseases of the kidneys, liver, normalizes the permeability of the walls of capillary vessels, has a fixing effect in intestinal disorders. It includes arbutin, which restores the microflora of the large intestine.

Nectar from plums Has the properties of other nectars and is especially useful for elderly people suffering from constipation, since it normalizes the peristalsis of the gastrointestinal tract.

Nectar of mango fruits (It is also called the apple of the East and the KingTropical fruits) contains a lot of dietary fiber and beta-carotene, which help to activate metabolism and improve vision. And vitamin C, which is rich in these fruits, increases the body's resistance to these diseases.

Nectar of tropical fruits and nectar exotic And in fact have an exotic taste. And the first (a mixture of pulp and juices of papaya, avocado, passion fruit, pineapple, banana, mango and guava) is balanced by the composition of all the vitamins we need. And the second (papaya pulp and passion fruit, guava juice) is rich in vitamin C, minerals and pectin. Both nectars improve digestion and promote the release of the body from the end products of metabolism.

Nectars from cherry, blackberry, nectar from chokeberry with apple (Sweet apple softens the taste of mountain ash)Sour-tart-sweet to the taste. They contain a lot of protein, vitamins, especially the combination of PP and C. This nectar has a beneficial effect on the whole body, especially on the functioning of the circulatory and nervous systems, successfully protect against colds.

Daily enjoying the divine nectars, you give yourself cheerfulness, good mood, health and longevity.

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