/ / Recipe Salad with chicken and fruits in mustard sauce

Recipe Salad with chicken and fruits in mustard sauce

Salad for the holiday This salad can be very quicklyTo cook. It is economical in composition of products. Due to the presence in the salad of apples and mustard dressings, it is juicy enough. Dried fruits create perfect harmony with meat and greens. All loved ones really liked this salad. I advise you to prepare it on a holiday or a day off to a dinner table.

Ingredients:
  • Prunes 30 g
  • Cranberry dried 30 g
  • Apple 1 pc.
  • Rucola 1 bunch
  • Salt 2 g
  • Mixture of peppers 2 g
  • Lemon 1 pc.
  • Green salad 50 g
  • Chicken 300g
  • Breadcrumbs 50g
  • Olive oil 2 tbsp. L.
  • Flour, wheat 50 g
  • Eggs chicken 1 pc.
  • Mustard Dijon 1 tbsp. L.
  • 2 tablespoons lemon juice. L.
  • Olive oil 2 tbsp. L.
  • Mustard French (with grains) 1 tbsp. L.
Instructions
  • Step 1 To make a salad, you need to take filletChicken, dried prunes, dried cranberries, apple, lemon, olive oil, salt, a mixture of peppers; For the sauce take mustard, lemon juice, olive oil; Flour for flour, egg, breadcrumbs.
  • Step 2 Pour hot water over the dried fruits. Wash. Dry it. Cut the prunes into slices.
  • Step 3 Apple choose a green and juicy, cut into thin slices. Sprinkle with lemon juice.
  • Step 4 Prepare the sauce: mix mustard, lemon juice and olive oil. Pepper at will.
  • Step 5 Prepare 3 containers: with flour, with beaten egg, with breadcrumbs. Wash the chicken fillet, discard it, dry it well with a napkin. Roll the fillets in flour.
  • Step 6 Then wrap the fillets in the egg.
  • Step 7 Roll the fillets in crumbs of breadcrumbs, pressing them to the meat.
  • Step 8 Fry the fillets on high heat for 8-10 minutes from two sides to a golden color. Cool down.
  • Step 9 Cut cold fillets into strips.
  • Step 10 Pick up the salad: put greens, lettuce and dried fruits on the bottom of the salad bowl.
  • Step 11 Next, put the apple slices.
  • Step 12 Then decompose the bars of chicken fillet.
  • Step 13 Add the greens and lettuce leaves. Dress with sauce. Submit to the table.
Pay attention to: