/ / Recipe for Spicy Loaves

Recipe for Spicy Loaves

  • Tomatoes - 2 pieces
  • Arrows of green garlic - 2 pieces
  • Garlic - 2 Teeth
  • Dill, coriander, parsley - - To taste
  • Onion purple - 3-4 pieces
  • Flax seeds - 1 glass
  • Sesame seeds - 1/3 Cups
  • Sunflower seeds - 1/2 cup
  • Spices - - To taste

Among the ingredients are vegetables and seeds. Seeds are sold in markets and supermarkets, they are not a problem to buy them. Vegetables and greens are ground to uniformity with a blender, the seeds are ground into flour using, for example, a coffee grinder. Mix the crushed ingredients, mesym of them thick dough. Density can be adjusted by adding crushed seeds or water. Take a piece of parchment paper, a thin layer of distribute our dough. Dry bread can be on the radiator (for raw food - it's not thermal treatment, because the temperature on the radiator is 36-38 degrees), and if it's summer, it's just in the sun. At me on a radiator loaves were dried about 10 hours. See for yourself how to get the right consistency - and ready. Spicy bread is good to use instead of regular bread for raw food sandwiches. Bon Appetit! :)

Servings: 4

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