/ Recipe Brown rice with turkey and vegetables

Recipe Brown rice with turkey and vegetables

  • Rice brown - 200 Grams
  • Leek - 1 piece
  • Vegetable oil - 30 milliliters
  • Peas green frozen - 200 Grams
  • Soy sauce - 50 milliliters
  • Salt - 1/2 Teaspoon
  • Turkey fillet - 300 Grams
  • Celery Stalk - 100 Grams
  • Garlic - 3 Teeth
  • Black pepper powder - 1/4 Teaspoons

Rice put the cook, as indicated on the package (wellOr simply in salted water). In a frying pan in a small amount of butter on medium heat, fry the small turkey cut into small cubes and cut into thin rings of leeks. Fry until the chicken is covered with a small crust. Then put in the pan polka dots and sliced ​​celery. We continue to cook, stirring, over medium heat. After 7-9 minutes, when the peas become soft, add the finely chopped garlic to the frying pan. A minute later add the brown rice cooked to the ready. Add the ground pepper and soy sauce. Stir well, warm up (rice should be sealed with the rest of the ingredients) and remove from heat. Done! Bon Appetit! :)

Servings: 4

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