Recipes: dishes from courgettes
The fact that zucchini useful, written a lot. You need a little imagination, and from ordinary zucchini you get a work of art.
Ingredients: 1 medium zucchini, 400 grams of young beef, 150 grams of kefir, 20 grams of semolina, 2 pieces of onions, 1 bunch of parsley, several leaves of green salad. 1 cucumber, 1 Bulgarian pepper, 2 tablespoons of vegetable oil, pepper, salt.</ P>
Preparation. Chop onion, fry in oil until golden brown. Squash we cut across into six parts, cleanse the seeds. Minced chop, add the fried onion, semolina, kefir, pepper, salt and let stand for half an hour.
Parsley crushed, leave only a fewBranches for decorating dishes. Shredded parsley is added to the stuffing, mix well and fill with minced zucchini. Put in a preheated oven to 180 degrees for half an hour. Then turn off the oven and leave some more zucchini in it for a while. Serve stuffed zucchini on a piece of lettuce with Bulgarian pepper and cucumber, which we pre-cut into pieces.
Rolls of courgettes
The dish of courgettes is huge. This appetizer can take a worthy place in your menu.
Ingredients: 1 zucchini, 2 carrots, 1 onion, 2 cloves of garlic, bunch of dill, 2 teaspoons of natural tomato paste, 3 teaspoons of soy sauce, vegetable oil for frying, salt and pepper.
Preparation. The courgette is cut into thin slices, salted and fried in vegetable oil. Ready zucchini lay out on a paper towel to glass excess oil. Carrot natrem on a large grater, onions finely cut. Fry in a small amount of vegetable oil 7 or 8 minutes, then add the tomato paste and soy sauce. Stew vegetables one minute. At the end, season with black pepper, add it and let it cool. On the edge of the vegetable marrow we put a little stuffing and roll up the roll.
Bitches «Delicate taste» with zucchini
Autumn version of such a habit for us
Ingredients: Take 700 grams of minced beef from lean beef, 2 squash. One onion, two cloves of garlic. 1 egg, leaf salad, butter, pepper, salt.
Preparation. Garlic and zucchini crushed on a small grater. Onion finely chopped. Combine with minced meat, add the egg, salt, pepper to taste. Good mix. We will form the little bits and fry them on two sides in a small amount of oil, then put in the oven and bake until ready. We serve bits on lettuce leaves.
Caviar from zucchini
Ingredients: 800 grams of zucchini, 5 tablespoons of vegetable oil, 100 grams of tomato puree, 50 grams of onions, 10 grams of parsley root, 50 grams of carrots, 5 grams of greens, pepper, sugar, salt to taste. We'll wash the courgettes, cut them and fry them in oil. Let's go through the meat grinder. Separately fry chopped onions, add spices and tomato puree. All mixed and stew until cooked on low heat. We sterilize the cans and lay caviar in them. Then once again, the cans with caviar are sterilized in boiling water, half-liter cans - 20 minutes, and liter cans - 30 minutes.
An original salad with spicy seasoning will decorate your table.
Ingredients: 1 zucchini, 3 pieces of radish, 1 stem of green onion, a bunch of green parsley, 1 clove of garlic, 2 tablespoons of mayonnaise, a sheet of horseradish, a sprig of basil.
Preparation. Radish cut with straws, green part of onions and parsley crushed. Put it in the salad bowl. Zucchini and garlic crushed with a grater and put in a salad bowl to a radish with greens. From a white part of a bow we will cut out a flower, for this purpose we will cut on a head an onion head, but not up to the end and we will decorate with thin strips of a skin of a radish. Lay out on the plate a sheet of horseradish, put a salad on it. Gently decorate with mayonnaise, basil leaves and an onion flower.
Soup from courgettes with croutons
This low-calorie dish, it will make the diet tasty.
Ingredients: 1 zucchini, 1 bell pepper, 1 carrot, 1 piece of white leeks. A little green onion, a bunch of parsley and dill greens, 4 slices of bread with bran, 1 egg, 3 tablespoons of grated cheese, frying oil, red pepper, salt.
Preparation. Egg together with red pepper and cheese, we'll take a shot. Dip into this mixture of bread and on high heat quickly fry from 2 sides. Ready toast we take out and place on a napkin to oil the glass. We serve soup with croutons, chopped greens of dill and green onions.
Ingredients: 2 zucchini, cheese, a little flour, sour cream. Garlic, pepper, salt to taste, oil for frying.
Preparation. We'll clean the zucchini, cut it in rings, roll in flour, fry in oil and lay it all in layers. Each layer is sandwiched with grated cheese with garlic, that is 2 layers of courgettes, then a layer of a mixture of garlic and cheese and so on. We pour a dish of sour cream and put out for 15 minutes. Very satisfying and tasty.
Fritters from courgettes with chicken breast
In 100 grams of zucchini contains 27 kilocalories. Diversify your menu with this new dish.
Ingredients: 1 zucchini, 2 pieces of pickled chicken breast, 1 tomato. 1 cucumber, 4 or 6 pieces of green salad leaves, 4 sprigs of dill, 3 tablespoons of flour, 2 eggs, pepper, salt, vegetable oil.
Preparation. On a large grater chop the vegetable marrow. We pepper it, salt it, add eggs and flour, mix everything well, leave for 30 minutes. Chicken breast narezhem arbitrarily and fry in vegetable oil until cooked. Fry fritters from courgettes on both sides in oil, until they are ready. We serve pancakes on lettuce leaves, we put a chicken breast on them. We decorate a plate with wedges of a tomato, a cucumber and twigs of dill.
Zucchini stuffed with mushrooms
Because of the high protein content, mushrooms are often called "forest meat". Treat yourself to a seasonal dish.
Ingredients: 1 zucchini, 100 grams of fried mushrooms, 100 grams of cheese of hard varieties. 125 grams of sour cream or yogurt, 4 cucumbers, 1 bunch of parsley, dill, pepper, salt.
Preparation. Squash cut in half, remove part of the pulp. If the marrow is young, the pulp of the marrow is crushed. Mushrooms pre-fry, and then finely chopped, chop the cheese on a large grater. We cut the greens, combine them with mushrooms, a small amount of cheese and a pulp of zucchini. Let's leave some twigs of greenery as an ornament. Pepper and salt if necessary. The resulting mass fill zucchini, top with sour cream or yogurt and bake for 30 or 40 minutes.
Finished stuffed zucchini take out, plentifullySprinkle with cheese and bake for 10 or 15 minutes. Cheese should blush and melt. We serve with cucumbers, cut along into 4 parts, decorating the plate with twigs of greens.
Stew of eggplant and courgette
You still do not know what to cook for dinner? This vegetable, a wonderful side dish, can be an independent dish.
Ingredients: 2 zucchini, 1 eggplant, 1 large tomato, 1 bunch of green onions. One bunch of parsley, 2 garlic, olive oil for frying, pepper, salt.
Preparation. Zucchini cut into small cubes and fry over high heat for 5 minutes, transfer to a plate. Eggplant, cut into small cubes and fry on high heat for 5 minutes. Add the fried zucchini and chopped tomato. Let's leave one tomato slice for decoration. Put tomatoes and crushed garlic and greens. For decoration, leave a few feathers of green onions. Greenery and vegetables are well mixed, peppered, salted and cooked on high heat for 5 minutes, then cover and turn off. Vegetable stew served with a slice of tomato, decorate the bowl with onions and chopped spring onion.
Now you know how to prepare recipes for cooking dishes from courgettes. They will please you with simplicity of cooking and good taste.