/ / Recipe Pangasius fillet in sesame breading

Recipe of Pangasius fillet in sesame breading

Delicate fish fillets Delicate juicy pieces of fish withoutBones, marinated in olive oil with lemon juice and garlic, and then fried in sesame - this dish will surely appeal to lovers of seafood! This dish can be served for lunch with a side dish or a salad, and also offer as a snack on a buffet table! Blessed for the combination of black and white sesame seeds in breading, the pieces of fish look elegant and festive!

Ingredients:
  • Pangasius fillets 2 pcs.
  • Salt 1 tsp.
  • Sesame White 2 g
  • Sesame black 2 g
  • Breadcrumbs 3 tbsp. L.
  • Refined Sunflower Oil 200 ml
  • Olive oil 3 tbsp. L.
  • Garlic 1 denticle
  • Lemon 0.5 pcs.
  • Eggs chicken 1 pc.
  • Pepper black ground 2 pinch
Instructions
  • Step 1 To prepare slices of fish in sesameWe need a defrosted pangasius fillet, chicken egg, lemon, refined sunflower oil, olive oil, garlic, black and white sesame seeds, breadcrumbs, salt, black ground pepper.
  • Step 2 Pangasius fillet cut into strips.
  • Step 3 Pour the pieces of fish with olive oil, add crushed garlic, salt, black ground pepper and juice of half a lemon. Gently mix and leave at room temperature for 20 minutes.
  • Step 4 Mix the breadcrumbs, black and white sesame seeds.
  • Step 5 In a deep bowl, whisk the egg lightly with salt. Pieces of promarinated fish are dipped in the egg.
  • Step 6 Then pan on all sides in the prepared sesame mixture.
  • Step 7 Fry in small portions on a hot frying pan in refined sunflower oil.
  • Step 8 Put on a wide flat dish and serve hot or cold.
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