Recipe Vitamin drink of longevity
- Juice, purified water, green tea or milk - 2 Cups
- Banana - 1 piece
- Fruit and berries pitted - 1 glass
- Raw almonds - 6 pieces
- Daily norm of liquid vitamin - 1 Piece
1. Varying the main liquid component (water, milk or its vegetable analog, juice, tea) will help you to prepare a vitamin drink and what is at hand. 2. Banana wash, peel and cut into random pieces. 3. As practice shows, it is possible to take frozen berries of the same species or their mixture (blueberries, raspberries, strawberries, etc.) 4. Add all the ingredients to the blender, mix until homogeneous. Gently add the right amount of vitamin drops and mix the drink for a few more seconds. 5. Pour the vitamin cocktail over the glasses, decorate it with a slice of kiwi or orange, and immediately drink to get the maximum amount of benefit for the body.