Recipe Cocktail "Everything is okay"
- Low-fat milk - 120 milliliters
- Low fat yogurt - 120 milliliters
- Frozen banana - 0.5 pieces (peeled and cut)
- Protein protein powder - 20 Grams
- Honey - 5 milliliters
- Frozen strawberries - 110 Grams
In a blender, mix the milk, yogurt, banana, protein, honey, and strawberries. Bring to a uniform state. Can be served to the table.