/ Recipe Dessert Salad "Food of the Gods"

Recipe Dessert Salad "Food of the Gods"

Fruit salad Dessert salads for nowAre rare guests in our menu. Most often they become a treat to the festive table. However, an abundance of nutrients, an unexpected combination of fruits and berries, a unique taste, exciting appetizing appearance, original dressings make these salads one of the favorite delicacies not only for children but also for adults. Fruit salad is a real storehouse of vitamins, and high content in fruits and berries of water (from 70 to 90%) causes their low calorie content, which should be paid attention to people struggling with excess weight.

Ingredients:
  • Apricots 100g
  • Strawberry 200 g
  • Orange 1 pc.
  • Kiwi fruit 2 pcs.
  • Pineapple canned 1 can
  • Yogurt 200 ml
Instructions
  • Step 1 To prepare a dessert salad, take fresh strawberries, apricots, kiwi, orange, canned pineapple in light syrup and fruit or berry yogurt.
  • Step 2 Strawberry to wash, dry, remove sepals and cut each berry in half or quarters.
  • Step 3 Wash the apricots, dry, cut into halves, remove bones, and then cut each half into slices.
  • Step 4 Kiwi is cleaned, cut along into four pieces, and then each quarter is finely chopped across.
  • Step 5 Clean the orange, divide into slices, remove the white peel from them and cut into small pieces.
  • Step 6 Pineapples are removed from the pouring and cut into small pieces.
  • Step 7 Combine all the prepared ingredients.
  • Step 8 Salad dress with yoghurt.
Pay attention to: