/ / Recipe for Turkey meatballs

Turkey Meat Recipe

Delicate meatballs Turkey meat is very tasty, notFatty, dietary and low-calorie, but very nutritious! It contains all the amino acids a person needs. This meat is rich in iron, selenium, magnesium, potassium, phosphorus, as well as vitamins. From turkey meat, you get an excellent forcemeat for various dishes - cutlets, cabbage rolls, meatballs. Tomato sauce is great for this dish, the meatballs are simply amazing - raw rice in the process of cooking is soaked with meat juice and tomato sauce, is cooked, but it's turkey meat that gives them the basic taste and delicate meat flavor!

  • Turkey fillet 700g
  • Pepper black ground 0.3 tsp.
  • Salt 1.5 tsp.
  • Sunflower refined sunflower oil 6 tbsp. L.
  • Eggs chicken 1 pc.
  • White onion 1 pc.
  • Carrot 1 pc.
  • Canned tomatoes 400 ml
  • Steamed steak 260 g
  • Water boiled 600 ml
  • Step 1 To prepare meatballs from turkey to usNeed turkey fillet, raw rice, white onion (or onion), chicken egg, carrots, sunflower oil, a can of tomatoes in its own juice (or simply tomato sauce / juice / diluted tomato paste), salt, black pepper, water boiled.
  • Step 2 We pass through a medium grinder meat grinder turkey fillet and white onion.
  • Step 3 We ram the egg into the mince, sprinkle the raw rice, add salt (about 1.25 tea) and black ground pepper.
  • Step 4 Mix the stuffing.
  • Step 5 We form medium sized round meatballs from the received minced meat. In total, I got 16 meatballs.
  • Step 6 Carrots and onions are cleaned, carrots rubbed on a small grater, chop the onions.
  • Step 7 Fry onions and carrots on sunflower refined oil, add the cut tomatoes in the pan together with the tomato juice in which they were.
  • Step 8 Lightly fry, add boiled hot water, salt and mix. Bring the sauce to a boil and remove the frying pan from the stove.
  • Step 9 Put the meatballs in a roasting dish. To spread out it is necessary so that between the meatballs there was enough space, as during preparation they increase sufficiently in size.
  • Step 10 Fill the meatballs with tomato sauce - it should completely cover them.
  • Step 11 Cover the form with foil and put it in a preheated oven to 190-200 ° C. We bake for 1 hour.
  • Step 12 Finished meatballs, as I said, stronglyIncrease in size due to boiled rice, but the sauce is almost completely absorbed. We serve the table in a hot form, with a side dish or vegetable salad to your liking.
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