/ Recipes of second courses from vegetables

Recipes of second courses from vegetables

Vegetable snack</ P>

Easy and very tasty dish!

Ingredients:

  • Tomatoes - 1 pc.
  • Zucchini - 1 pc.
  • Eggplant - 1 pc.
  • Pepper - 1 pc.
  • Mozzarella - 125 g

For a cell

  • Carrots - 1 pc.
  • Celery - 1 pc.
  • Onions - 1 pc.
  • Garlic - 0.5 cloves
  • Sea salt - to taste

Servings - 3

Cooking time - 30 min

How to cook:

1. Prepare a saute. Onions, celery root, garlic and carrots are rinsed. With onion and garlic, we peel off the husks, carrots and celery are peeled. Onion cut into cubes, carrot and celery grind on a large grater and fry them over medium heat. 2. Zucchini, eggplant and pepper rinse under running water. We remove the seeds from the pepper. All vegetables are cut into large pieces. Prepared vegetables are baked on the grill. 3. Preheat the oven to 200C. 4. Mozzarella grind on an average grater. Tomato rinse and cut into cubes. 5. We cover the baking tray with vegetable oil, we put on it baked vegetables, chopped tomato. Fill all the sautee. Sprinkle with crushed cheese and put in the oven for 10 minutes. 6. We decorate the prepared dish with herbs and serve it to the table.

Pizza slices

The original pitch is an excellent find!

Ingredients:

  • Courgettes - 200 g
  • Eggs - 1 pc.
  • Dill - 5 g
  • Flour - 5 g
  • Tomatoes - 100 g
  • Salt, pepper - to taste

For sauce

  • Sour cream - 25 g
  • Mayonnaise - 25 g
  • Dill - 1 g
  • Curry -0.5 g
  • Oregano - 0.5 g
  • Garlic - 1 tooth

For decoration

  • Camembert cheese - 30 g
  • Onion (green) - 2 g
  • Salad leaf - 3 g

Number of servings - 1

Cooking time - 30 min

How to cook:

1. Zucchini, tomatoes, garlic, greens thoroughly washed. Cut the greens finely. Garlic is peeled off the husks and passed through garlic. 2. Prepare the dough: squash the zucchini on a large grater, add the egg, chopped dill, flour, salt, pepper and mix thoroughly. 3. In a frying pan pour a little vegetable oil, warm up, spoon lay out the dough and fry the pancakes from two sides. 4. Prepare the sauce: mix the mayonnaise and sour cream in the bowl, add crushed dill and garlic, season curry and oregano, mix. 5. Cut the tomatoes in circles. 6. Oladushki grease with sauce, shift the circles of tomatoes, decorate with cheese, herbs and onions.

Salad with pickled tuna

Ingredients:

• Tuna marinated - 60 g

• Iceberg salad - 20 g

• Salad "Romain" - 20 g

• Friese salad - 10 g

• Caesar Sauce - 30 g

• Tomatoes - 40 g

• Capers - 10 g

• Avocado - 20 g

• Parmesan chips - 20 g

• Sea salt - 1 g

• Pepper (peas) -1 g

Number of servings - 1

Cooking time - 15 min

How to cook:

1. Lettuce leaves, tomato, avocado carefully rinse. Lettuce leaves are torn with hands, cut into tomato rings, avocado and tuna - plates, capers - slices. 2. In the dish we spread the leaves of the lettuce, fill it with sauce "Caesar", salt, pepper to taste; And add capers. Stirring. 3. Put the tomato rings on the lettuce leaves, place the avocado and tuna plates on top. 4. The finished salad is decorated with chips I from Parmesan and served to the table.

Snack "sunshine"

Ingredients:

  • Salad (decor) - 15 g
  • Tomatoes - 80 g
  • Cottage cheese - 80 g
  • Dill - 2 g
  • Parsley - 2 g
  • Garlic-2 g
  • Kinza-2 g
  • Mayonnaise - 10 g

For decoration

  • Walnut - 10 g
  • Leeks - 3 g
  • Dill - 2 g
  • Tomatoes - 10 g

Number of servings - 1

Cooking time - 15 min

How to cook:

1.Leaves of lettuce, tomatoes, greens and garlic carefully rinse. Garlic is peeled off the husks and passed through garlic. We cut tomatoes into slices, we separate the seed part. Cut the greens finely. 2. Cottage cheese in a bowl weed with mayonnaise. Add crushed garlic, salt, pepper to taste and mix thoroughly. 3. Slices of tomatoes are filled with curd mass, sprinkled with crushed walnuts. 4. On the dish lay out the leaves of lettuce, on top place the tomatoes with the filling. We adorn onions and greens.

Cucumber boats

Delicious vegetable snack is light and unusual!

Ingredients:

  • Cucumbers - 300 g
  • Tomatoes - 500 g
  • Black olives (pitted) - 50 g
  • Brynza - 200 g
  • Sweet pepper - 50 g
  • Mayonnaise 150g
  • Dill - 50 g

Number of servings - 2

Cooking time - 20 min.

How to cook:

1. Cut the cheese into small cubes. 2. Small strong cucumbers thoroughly washed under running water. At cucumbers from above we cut (but not to the end!) A thin strip. We twist it with a platen and fix it with a skewer. Once again, we secure the roller with the ready skewers. 3. In the prepared cucumber spoon gently remove some of the pulp. 4. The edge of the "boat" is cut out figuratively with a knife, on skewers we dress pieces of cheese, sweet pepper and black olives. 5. Dill greens rinse and finely chop. 6. We carefully rinse the tomatoes under running water, cut into small pieces. 7. Prepare the salad for the filling. Mix in a bowl of crushed tomatoes, cheese and greens, add mayonnaise. Thoroughly mix everything. 8. Ready "boats" fill with salad and decorate with pieces of olives.

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