/ / The role of physical education in the development of the child

The role of physical education in the development of the child

The need for physical education for the child

Physical education of the baby is simply necessary andIt must be developed. Studies have shown that about 15% of children under seven are healthy. For the child's harmonious development, physical versatile education is necessary. In the "kindergarten" age the child's organism is rapidly developing. At this time, actively developing the musculoskeletal, nervous, cardiovascular system, as well as improving the breathing system. In this period, the foundation of physical development and the foundation of health are laid. In many respects the success of a particular activity depends on the physical education of the child. Physical education is one of the main aspects in the development of the personality.

The role that this upbringing plays for the child

The role of physical education in childhood -It is the strengthening of the health of the baby through the improvement of all body systems: resistance and resistance to unfavorable environmental factors through hardening. These are factors such as solar radiation, low and high temperature of water or air, high humidity, etc.

Physical education along with hygienicFactors (nutrition, day regimen) plays a big role in strengthening motor and mental development. At a younger age, there is a strong restructuring of the respiratory and cardiovascular systems. At the same time, the mass of the heart increases, and its adaptive capabilities and capacity for workload increase. Physical exercises have a positive effect on the child's respiratory system. Pulmonary ventilation and breathing depth increase and oxygen saturation increases.

It can be said that physical education isA great pedagogical process, which aims to achieve the maximum aspects of development in the baby. The role of physical education is as follows.

Performing and coming up with various new compositionsAnd physical exercises, the baby learns to express his emotions of thought and feeling. It helps to develop his creative abilities. During the performance of various complex physical problems, the process of overcoming difficulties occurs, the child develops strong-willed qualities. Develop: self-confidence and self-reliance, feelings of pride and self-esteem, when complex exercises are successfully performed. The child during this period learns to overcome fear and shyness. When performing light physical combinations, the baby reduces muscle and emotional tension, and this is the prevention of anxiety.

But this is not the whole role of physical educationChildren. Performing physical exercises with accuracy, with a certain speed and consistency, the child develops thinking, stability, concentration and the reaction of switching attention. Various physical exercises, where objects are used (tapes, balls, skipping ropes, etc.) help to develop visual-motor coordination. Performing group physical exercises, develops the ability to navigate in space, and this is essential in any human activity. In addition to all this, systematic exercise exercises help to build healthy lifestyle skills. Therefore, in the development of the child, physical education plays an important role.

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