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Products that cause allergies in children

What foods in children can cause allergies?

The most common allergy in children isAn allergy to a product such as cow's milk. Usually she appears when there is a transition to the artificial feeding of the baby. In this case, you need to use a mixture of adapted, based on soy protein, as a replacement for milk. Milk proteins are fairly resistant to high temperatures, so it causes allergy even boiled milk. Due to the fact that many products include milk (butter, cheese, ice cream), allergies in children can be caused by other products.

The strongest food allergen is the fish. Sometimes even the smell of fish can trigger an allergic reaction. Intolerance is found in children as a specific type of fish, and only on the sea, or only on the river fish. Allergies in children can cause shrimp, caviar, crabs, etc. If the baby is allergic to these products, then fish oil can not be taken.

Egg white in a chicken egg is considered the mainAllergen, but there are cases that the child appears a reaction to the yolk. Possible allergic reactions crossed to poultry meat and eggs of other birds (quail, goose). In most cases, egg allergy disappears with age.

Allergy to cereals is quite common inChildren. Cereals that provoke allergies in children are very diverse. The most powerful allergens are rye and wheat. But it happens that this disease can appear from barley, rice, corn, oats. Children with allergies to cereals can not tolerate cereals, pancakes, pasta. If there is intolerance, some cereal, then it must be completely excluded from the diet of the child.

Less common in children is an allergy to meat. The allergenicity of this product decreases after its freezing. With age, intolerance to animal proteins is usually reduced. If your baby has an allergy to meat products, then for a while these products should be excluded from the baby's diet. When you re-enter these products, you need specialist supervision.

Groups that can be divided into products that cause allergies

By the ability to cause allergies, it is possible to divide products into three groups. Allergies in statistics in children, some products cause more often, others less often.

The first group includes products that haveA greater risk of allergic reactions in children. These are such products as: fish, broths from meat, caviar, seafood, wheat, rye, pepper. Strawberries, carrots, strawberries, tomatoes, pineapple, citrus fruits. And also melon, pomegranate, persimmon, nuts, coffee, cocoa, chocolate, mushrooms. If a child under the age of three is allergic, then these products are best abandoned.

The second group includes products with lessThe degree of allergenicity. This whole milk, dairy products, peas, buckwheat, oats, beans, beets. Chicken meat, beef, soy, sugar, bananas, cherries, potatoes. And also cranberries, cranberries, quail eggs, peaches, currants, and dogrose. Evaluate and check carefully the reaction to the introduction of these products. You can wait a little and do not rush to enter a particular product.

The third group of risk includes products withLow allergenicity. This is lean pork, horse meat, rabbit, lean lamb, sour-milk products, turkey. These are squash, cabbage, zucchini, cucumber, corn. This group includes: millet, pearl barley, pears, apples, white currant. With proper lure, such foods are allowed to be included in the diet for all children. Most importantly - to reduce the risk of allergies, you must correctly enter them in the menu of your child.

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